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–+ servings

Blueberry and Lemon Zest Cottage Cheese Bites

A delightful snack that blends sweet blueberries with tangy lemon zest, packed with protein.
Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Servings: 24 bites

Ingredients
  

  • 1 cup cottage cheese Look for low-fat options if you're watching calories.
  • 1 cup rolled oats These provide a hearty base while adding fiber.
  • 1 large egg This helps bind all the ingredients together.
  • 1/4 cup honey or maple syrup Natural sweetness enhances the flavors perfectly.
  • 1 tsp vanilla extract A splash of vanilla adds warmth to the bites.
  • 1 large lemon zest Fresh zest brings brightness to each bite.
  • 1/2 tsp baking powder This helps the bites rise slightly during baking.
  • a pinch salt A touch of salt balances the sweetness wonderfully.
  • 3/4 cup fresh or frozen blueberries These are the stars of this recipe, providing juicy bursts of flavor.

Method
 

  1. Preheat your oven to 350°F (175°C) and grease a 24-cup mini muffin pan with cooking spray or coconut oil to prevent sticking.
  2. In a blender or food processor, combine the cottage cheese, oats, egg, honey, vanilla extract, lemon zest, baking powder, and salt. Pulse until the oats are broken down and everything is well-combined into a smooth batter.
  3. Pour the blended batter into a mixing bowl and gently fold in the blueberries using a spatula, careful not to break them apart too much.
  4. Allow the batter to rest for about 5 minutes so it can thicken slightly; this helps create that perfect bite-sized texture when baked.
  5. Divide the mixture among the greased mini muffin cups, filling each about three-quarters full to give them room to rise while baking.
  6. Bake in the preheated oven for 18-22 minutes or until the bites are firm to touch and lightly golden on top; they should spring back when gently pressed.
  7. Once baked, let them cool in the pan for a few minutes before transferring them to a wire rack to cool completely; enjoy these delicious bites at room temperature or chilled!

Nutrition

Serving: 1gCarbohydrates: 8gProtein: 2gFat: 1gCholesterol: 20mgSodium: 50mgFiber: 1gSugar: 3g

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