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Delicious Broccoli Cheddar Quinoa Bites for Easy Snacking

Delicious Broccoli Cheddar Quinoa Bites for Easy Snacking

These Delicious Broccoli Cheddar Quinoa Bites for Easy Snacking are packed with flavor and perfect for a healthy snack.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 bites
Course: Snack
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups cooked quinoa
  • 2 cups broccoli florets, finely chopped
  • 1 cup sharp cheddar cheese, shredded
  • 2 large eggs
  • 1 cup breadcrumbs
Spices and Oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • salt and freshly ground pepper to taste
  • 1 tablespoon olive oil

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C) and grease a baking sheet with olive oil.
  2. In a large mixing bowl, combine cooked quinoa, broccoli, cheddar cheese, eggs, breadcrumbs, garlic powder, onion powder, salt, and pepper.
  3. Mix until all ingredients are well combined.
  4. Shape the mixture into small bites and place them on the greased baking sheet.
  5. Bake for 25 minutes or until golden brown and crispy.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 5g

Notes

Customize your bites by swapping out vegetables or adding different spices for a unique flavor twist.

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