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–+ servings

One-Pot Creamy Cajun Meatball Pasta

A creamy, spicy, and satisfying dish that combines tender meatballs with pasta in a rich Cajun cream sauce.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 1 lb meatballs Store-bought or homemade
  • 8 oz pasta Penne or rotini recommended
  • 1 tbsp olive oil For cooking meatballs and sautéing vegetables
  • 1 small onion Chopped
  • 2 cloves garlic Minced
  • 1 cup heavy cream For the creamy sauce base
  • 1.5 cups chicken broth Adds moisture and flavor
  • 2 tbsp Cajun seasoning For bold spices
  • 0.5 cup grated Parmesan cheese For a savory finish
  • to taste salt Essential for balancing flavors
  • to taste pepper Essential for balancing flavors

Method
 

  1. Heat olive oil in a large skillet over medium heat. Add the meatballs and cook until browned on all sides, about 5-7 minutes. Remove from skillet and set aside.
  2. In the same skillet, add chopped onion and minced garlic. Sauté for about 3 minutes until softened and fragrant.
  3. Pour in chicken broth and bring to a simmer. Add pasta and cook according to package instructions, usually around 8-10 minutes until al dente.
  4. Stir in heavy cream and Cajun seasoning, mixing well. Allow to simmer for another 2-3 minutes until sauce thickens slightly.
  5. Return cooked meatballs to the skillet and mix everything together. Stir in grated Parmesan cheese and season with salt and pepper.
  6. Serve hot from the stove for a rich meal.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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