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Quick Korean-Style Braised Sardines in Spicy Soy Sauce Bliss

Quick Korean-Style Braised Sardines in Spicy Soy Sauce Bliss

Experience the delightful Quick Korean-Style Braised Sardines in Spicy Soy Sauce Bliss, a quick and flavorful dish that's sure to impress.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Korean
Calories: 300

Ingredients
  

Sauce Ingredients
  • 0.25 cup soy sauce
  • 0.25 cup water
  • 1 tablespoon sesame oil
  • 1 tablespoon sugar
  • 1 tablespoon gochujang
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 stalks spring onions, sliced
  • 1 teaspoon sesame seeds
  • 400 g canned sardines

Equipment

  • Pan

Method
 

Cooking Instructions
  1. Combine soy sauce, water, sesame oil, sugar, gochujang, garlic, and ginger in a pan.
  2. Add the canned sardines to the sauce mixture and gently simmer for about 15 minutes.
  3. Garnish with sliced spring onions and sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15g

Notes

Feel free to customize by using different canned seafood or adding extra vegetables. This dish is also great for meal prep and can be stored in the fridge for up to three days.

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