Go Back
–+ servings
Ultimate Smoky Chipotle Tofu Sandwich You’ll Crave Today

Ultimate Smoky Chipotle Tofu Sandwich You’ll Crave Today

This Ultimate Smoky Chipotle Tofu Sandwich You’ll Crave Today delivers delicious flavors and textures, perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 6 sandwiches
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Tofu and Vegetables
  • 1 block Organic tofu 15 oz
  • 1 piece Onion sliced
  • 2 tablespoons Olive oil divided
  • 1 medium Tomato sliced
  • 1.5 small Avocados mashed
  • a few leaves Leafy greens
  • Salt to taste
Bread and Spreads
  • 6 slices Bread of choice
  • 2 tablespoons Pure maple syrup
  • 1 tablespoon Tamari or soy sauce
  • 1 tablespoon Water
Spices
  • 1/4 teaspoon Smoked paprika
  • 1/4 teaspoon Chipotle powder
  • 1/4 teaspoon Garlic powder

Equipment

  • Frying pan
  • cutting board
  • knife

Method
 

Preparation
  1. Press the tofu to remove excess water.
  2. Heat 1 tablespoon of olive oil in a pan and sauté the sliced onion until caramelized.
  3. In a separate pan, heat the remaining olive oil and fry the pressed tofu until golden.
Assembly
  1. Spread mustard on slices of bread.
  2. Layer the fried tofu, caramelized onions, tomato slices, mashed avocado, and leafy greens on the bread.
  3. Drizzle with maple syrup and soy sauce, then sprinkle with smoked paprika, chipotle powder, garlic powder, and salt to taste.
  4. Close the sandwich with another slice of bread and serve.

Nutrition

Serving: 1sandwichCalories: 250kcalCarbohydrates: 28gProtein: 12gFat: 12g

Notes

Customize with your favorite greens or add jalapeños for heat. Can substitute tempeh for tofu if desired.

Tried this recipe?

Let us know how it was!